Surrendering to what is….

Hello Health & Image Society!

Many times we are faced with issues and situations that are out of our control.
We have to understand that surrendering to it doesn't mean to just give up.
It doesn't make us weak; any less of a person, or suckers…
On the contrary it strengthens us and helps us to recognize that it's ok to surrender.

I am not speaking of  Surrender in a dreadful sense of defeat, but Surrender by Releasing control of things you can not possibly control! That is surrendering to what is…

Take a few minutes and meditate on this quote from the beloved Rumi-



“How did you get here?

Close your eyes and surrender.”

“They are the chosen ones who have surrendered.”

“The hurt that we embrace becomes joy.” 


~ Rumi

     (me on the beach in San Juan P.R.- Balasana)