Spring into Svadhyaya

Happy Spring H.I. Society!

It's been 7 days and we had snow flurries last night!
This winter has been a season of much Transformation for me, probably YOU too!
 What were some of the obstacles you faced? What were your "go to" methods for creating a space of calming and healing?

I encourage you to practice svadhyaya on a daily basis! Maybe even a theme of svadhyaya for a few weeks at a time! Svadhyaya is a sanskrit word that means self- reflection, a deeper self understanding.
There are many parts to you, different personalities, characteristics, strengths, weaknesses, gifts you haven't even tapped into yet until you practice svadhyaya.

I challenge you to SPRING forward  by taking a deeper look into your own life to recognize patterns, habits and behaviors that you act out.  Ask yourself Why? You're Not judging but simply analyzing yourself.
I suggest you to even keep a journal surrounding your svadhyaya and it's findings.
This way you can go back and read at any given time to see if you have improved in your life and in which areas, or if you have done the complete opposite or remained stagnant.

Get a nice journal that represents you! If you feel old and tattered, don't buy a journal that reflects that , but instead make or buy one that reflects how you want to feel!
We can have great awakenings through simple practices as this one.
Svadhyaya ushers an awareness that brings about action we may have not tapped into before!
It doesn't cost you anything so you can't beat that!

Send your feedback on how it worked for you; what you found out about yourself and are willing to share with others.
Send an e mail or leave comments at the bottom.
Be an encouragement to others as you gain encouragement from them.
Blessings & Namaste.