Thursday, May 16, 2013

Free Yourself!

Hello Health & Image Society!

The weather is great!
The sun is out!
The trees are calling your name.
Go rest upon them!
Take off your shoes, throw caution to the wind and run through the grass!
Be uninhibited!



Your Health & Image has to do with the way you feel on the inside and look on the outside!
What you put on the inside, reflects on the outside.  Don't eat crap, because that's how you'll feel and look.
I dare you to do something new today!
Something you've never done before that will aid in health, healing, happiness and bring a smile to your face.

*Get a fresh green juice.
*Buy a skirt and wear it, without undies even!
*Go and hug a tree! Who cares who's watching!
*Walk barefoot in the grass and allow yourself to feel the earth exchange energy with   you.
*Make a salad- but add new ingredients-Sundried cranberries, golden raisins, mushrooms, sweet peas,or pumpkin seeds.
*Take off your tie, undo 2 buttons instead of 1!


Be Free
Be Fashionable
Be Healthy
Be Whole
This is your life, you only get 1!
So YOU need to be in control!



Have an AWESOME day!!!!!!