H.I. SOCIETY

Did you do anything TODAY to make yourself look and feel any better?

Simple things like meditation, stretching and yoga can help improve your appearance just as much as blush and mascara- believe it or not!!!!

Take the time to moisturize your beautiful skin, sit down with a cup of tea, sit back with your feet up and listen to some Enya.  Cut off the TV and grab a book!

Nurturing your insides is just as important as beautifyng that hot bod and face of yours.

Take some time out for yourself, even if its only 20 minutes soaking in a tub with a scented candle or an incense burning in the background, humming to some Mahailia Jackson or Yiruma, or Dave Matthews band.  

Get in tune with yourself internally so that it is harmonious with the song your body sings externally.

Find Some ME time. www.facebook.com/somemetime

Have a great night and remember tomorrow is a new day, so if you didn't get to get some ME time today, get it tomorrow.

Can't wait to see you all at PROJECT E.D.I.F.Y. on Dec. 17, 2011 at 2PM! You don't wanna miss the event!

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